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        <title>Reney’s blog</title>
        <link>http://reney.vox.com/library/posts/tags/insomnia/page/1/</link>
        <description>My daily musings...</description>
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        <category domain="http://reney.vox.com/tags/">insomnia</category>  
 
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            <title>Thursday 08th May 2008 – To Stilnox or not to Stilnox…</title>
            <link>http://reney.vox.com/library/post/thursday-08th-may-2008-to-stilnox-or-not-to-stilnox.html?_c=feed-rss-full</link>   
            <author>nobody@vox.com(Reney)</author>
            <comments>http://reney.vox.com/library/post/thursday-08th-may-2008-to-stilnox-or-not-to-stilnox.html?_c=feed-rss-full</comments>
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            <pubDate>Thu, 08 May 2008 20:39:47 +1000</pubDate>         
            
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&lt;p class=&quot;MsoNormal&quot;&gt;( STILNOX - also known as&amp;#160;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: rgb(0, 0, 0); font-family: -webkit-sans-serif; line-height: 19px; &quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-weight: bold; &quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-weight: normal; &quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-weight: bold; &quot;&gt;Ambien,&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-weight: normal; &quot;&gt;&amp;#160;&lt;strong&gt;Hypnogen&lt;/strong&gt;,&amp;#160;&lt;strong&gt;Myslee&lt;/strong&gt;,&amp;#160;&lt;strong&gt;Nimadorm&lt;/strong&gt;,&amp;#160;&lt;strong&gt;Nitrest&lt;/strong&gt;,&amp;#160;&lt;strong&gt;Sanval&lt;/strong&gt;,&amp;#160;&lt;strong&gt;Stilnoct&lt;/strong&gt;,&amp;#160;&lt;strong&gt;Zolfresh &amp;amp;&amp;#160;&lt;/strong&gt;&amp;#160;&lt;strong&gt;Zolt&lt;/strong&gt;.)&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;To Stilnox or not to Stilnox that is the question. I am an
insomniac and have been for as long as I can remember.&lt;span style=&quot;mso-spacerun: yes&quot;&gt;&amp;#160; &lt;/span&gt;I don’t sleep very well at all.&lt;span style=&quot;mso-spacerun: yes&quot;&gt;&amp;#160; &lt;/span&gt;I go through periods of sleeping 5
broken hours a night to then being awake for 24 hours and then dropping form
exhaustion but only for an hour or so.&lt;span style=&quot;mso-spacerun: yes&quot;&gt;&amp;#160;
&lt;/span&gt;You would think that after I dunno 30 odd years of this I would be used
to it by now.&lt;span style=&quot;mso-spacerun: yes&quot;&gt;&amp;#160; &lt;/span&gt;Sadly I am not.&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;The past 4 weeks I am averaging around about 5 hours of
sleep and when I say sleep I am averaging 5 hours of very interrupted or broken
sleep.&lt;span style=&quot;mso-spacerun: yes&quot;&gt;&amp;#160; &lt;/span&gt;BossMan is heavily involved
in the Sleep Apnoea field tells me that I am fucked and the other day he gave
me all these statistics and facts which I cant quite remember but I do remember
him telling me that I need to get better sleep and to get it quickly.&lt;span style=&quot;mso-spacerun: yes&quot;&gt;&amp;#160; &lt;/span&gt;Basically I am like a car accident
waiting to happen.&amp;#160;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;As frustrated and tired as I am I really don’t know what
it’s actually like to sleep for 8 hours of straight sleep.&lt;span style=&quot;mso-spacerun: yes&quot;&gt;&amp;#160; &lt;/span&gt;So last night was sheer and utter hell
for me.&lt;span style=&quot;mso-spacerun: yes&quot;&gt;&amp;#160; &lt;/span&gt;I lay awake until 4 this
morning and I had to be up by 6am.&lt;span style=&quot;mso-spacerun: yes&quot;&gt;&amp;#160;
&lt;/span&gt;I was physically exhausted, my eyes were stinging and my body was crying
out for sleep. Now before you ask I have indeed reduced my coffee intake to 1
-2 cups per day (used to be 9 cups a day and that was not only because I love
coffee but it was to keep me from falling asleep at my desk) so I am no longer
pumped up on caffeine.&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;So tonight after work I raced to my doctor begging for
help.&lt;span style=&quot;mso-spacerun: yes&quot;&gt;&amp;#160; &lt;/span&gt;Her solution to my issue was
to write me a prescription for Stilnox.&lt;span style=&quot;mso-spacerun: yes&quot;&gt;&amp;#160;
&lt;/span&gt;I told her that I was not too keen to go down the pharmaceutical path
and questioned her as to the side effects and I could have sworn that they had
taken this drug off the market.&lt;span style=&quot;mso-spacerun: yes&quot;&gt;&amp;#160;
&lt;/span&gt;She sort of quickly ushered me out of the surgery and I paid $50 bucks
for her 5 minutes of attention.&lt;span style=&quot;mso-spacerun: yes&quot;&gt;&amp;#160;&amp;#160;
&lt;/span&gt;Look, I hardly ever take pain relief for minor headaches and aches and
pains so to be given a script for heavy shit. Ahhhh not too sure about this.&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;
Stilnox is a prescription drug that is used only for a short-term and is for
the treatment of insomnia and some brain disorders.&lt;span style=&quot;mso-spacerun:yes&quot;&gt;&amp;#160; &lt;/span&gt;I’m told that it usually takes about 15 minutes to kick
in.&lt;span style=&quot;mso-spacerun: yes&quot;&gt;&amp;#160; &lt;/span&gt;Which in a way is rather tempting
&amp;amp; tantalizing.&lt;span style=&quot;mso-spacerun: yes&quot;&gt;&amp;#160; &lt;/span&gt;Think about it,
I pop this pill, wait 15 odd minutes and then POW sleep.&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;I came home and googled (God love Google) Stilnox and
investigated all the side affects and it had me rather alarmed.&lt;span style=&quot;mso-spacerun: yes&quot;&gt;&amp;#160; &lt;/span&gt;Things like people falling asleep but
getting no rest, a woman who piled on the weight but couldn’t work out why
until she found she was binge eating straight out of the fridge during her
sleep, a woman who woke up holding a paintbrush only to later discover that she
had painted her front door, driving whilst sleeping, patients experiencing
hallucinations and memory loss.&lt;span style=&quot;mso-spacerun: yes&quot;&gt;&amp;#160; &lt;/span&gt;I
think I am weird enough, taking Stilnox may just either make me “normal” or
really tip me over the edge.&lt;span style=&quot;mso-spacerun: yes&quot;&gt;&amp;#160; &lt;/span&gt;I am
tempted though as I would just love some real quality sleep.&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;What would you do if you were me?&lt;span style=&quot;mso-spacerun:yes&quot;&gt;&amp;#160; &lt;/span&gt;So I pose the question again, To Stilnox or not to Stilnox?&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&amp;#160;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;Reney&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&amp;#160;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot; style=&quot;mso-pagination:none;mso-layout-grid-align:none;text-autospace:none&quot;&gt;&lt;span lang=&quot;EN-US&quot; style=&quot;font-size:13.0pt;font-family:ArialMT;mso-ansi-language:EN-US&quot;&gt;&amp;#160;&lt;/span&gt;&lt;/p&gt;




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            </description> 
            <category domain="http://reney.vox.com/tags/">insomnia</category> 
            <category domain="http://reney.vox.com/tags/">ambien</category> 
            <category domain="http://reney.vox.com/tags/">stilnox</category> 
            <category domain="http://reney.vox.com/tags/">sleeping tablets</category>    
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