1 post tagged “body clock”
I don’t know what is going down with me but all I can say is that I truly believe that my body clock is whacked and fucked. I got out of bed at 10am and then spent the entire day on the sofa drifting in and out of sleep.
Come 3pm, I decided that it was best if I took a walk and tried to wake up with the crisp fresh air. I harnessed Elvis and off we went. We went for a fast walk and all I did was yawn and yawn and yawn.
We got home by 4pm where I crashed in a heap on the sofa again and feel asleep again. What the hell is going on with me? I then went to visit Gee and the little chickens and then came home and feel asleep again.
At 7pm tonight I woke up and decided that I needed to vacuum and mop. I am now wide-awake and ready to rock and roll.
I decided to do some research as to why I am sleeping so much and I came across a lot of research stating that high fat in your diet can tend to you being really tired and sleepy, which made me think. I am not on any high fat diet I’ve had a bloody lap band put in my for goodness sake. This is the first time in many years that I have not had a high fat diet. Is it my low iron that is making me feel this way?
Reney