Thursday 08th May 2008 – To Stilnox or not to Stilnox…
( STILNOX - also known as Ambien, Hypnogen, Myslee, Nimadorm, Nitrest, Sanval, Stilnoct, Zolfresh & Zolt.)
To Stilnox or not to Stilnox that is the question. I am an insomniac and have been for as long as I can remember. I don’t sleep very well at all. I go through periods of sleeping 5 broken hours a night to then being awake for 24 hours and then dropping form exhaustion but only for an hour or so. You would think that after I dunno 30 odd years of this I would be used to it by now. Sadly I am not.
The past 4 weeks I am averaging around about 5 hours of sleep and when I say sleep I am averaging 5 hours of very interrupted or broken sleep. BossMan is heavily involved in the Sleep Apnoea field tells me that I am fucked and the other day he gave me all these statistics and facts which I cant quite remember but I do remember him telling me that I need to get better sleep and to get it quickly. Basically I am like a car accident waiting to happen.
As frustrated and tired as I am I really don’t know what it’s actually like to sleep for 8 hours of straight sleep. So last night was sheer and utter hell for me. I lay awake until 4 this morning and I had to be up by 6am. I was physically exhausted, my eyes were stinging and my body was crying out for sleep. Now before you ask I have indeed reduced my coffee intake to 1 -2 cups per day (used to be 9 cups a day and that was not only because I love coffee but it was to keep me from falling asleep at my desk) so I am no longer pumped up on caffeine.
So tonight after work I raced to my doctor begging for help. Her solution to my issue was to write me a prescription for Stilnox. I told her that I was not too keen to go down the pharmaceutical path and questioned her as to the side effects and I could have sworn that they had taken this drug off the market. She sort of quickly ushered me out of the surgery and I paid $50 bucks for her 5 minutes of attention. Look, I hardly ever take pain relief for minor headaches and aches and pains so to be given a script for heavy shit. Ahhhh not too sure about this.
Stilnox is a prescription drug that is used only for a short-term and is for the treatment of insomnia and some brain disorders. I’m told that it usually takes about 15 minutes to kick in. Which in a way is rather tempting & tantalizing. Think about it, I pop this pill, wait 15 odd minutes and then POW sleep.
I came home and googled (God love Google) Stilnox and investigated all the side affects and it had me rather alarmed. Things like people falling asleep but getting no rest, a woman who piled on the weight but couldn’t work out why until she found she was binge eating straight out of the fridge during her sleep, a woman who woke up holding a paintbrush only to later discover that she had painted her front door, driving whilst sleeping, patients experiencing hallucinations and memory loss. I think I am weird enough, taking Stilnox may just either make me “normal” or really tip me over the edge. I am tempted though as I would just love some real quality sleep.
What would you do if you were me? So I pose the question again, To Stilnox or not to Stilnox?
Reney
Comments
I'm not sure what I would do. Have you tried alternative stuff like hypnosis and acupuncture?
I suggest not. When I can't sleep I actually get out of bed and watch tv or do something for a little while instead of tossing and turning and that often works for me. My daughter uses herbal teas and that helps her.
Sleep tight
The rest is no laughing matter. I would be scared with that many side effects. Especially, since drugs like these haven't been around to REALLY know what they do in the long term. It's scary.
I am just like you when it comes to taking medication. I rarely take it. After I gave birth I was having some serious pains and a nurse told me to take four Advil before bed. To me, that is covering the issue - not helping it. It sounds like that's what this medication would be... covering the issue.
It might be a stupid question but I'm going to ask anyway... what else have you tried? Maybe try some tea or other soothing drink before bed. What about taking a bath, massage, reading or some other form of relaxation to get you in the zone? How about exercise or walking? They are worth a shot but it does sound like you've got a lot more going on.
I'm a night owl but I do manage to sleep (my best sleep comes in the morning) but I think I would avoid such a potent drug. Then again, if you're desperate... just be careful.
Hrrmmm... tricky one! Have you tried Valium? or some other prescription? There are plenty on the market. Stilnox has taken a bad rap ... and rightly so... I'd be careful, especially if you live by yourself and you do something weird or dangerous, there wouldn't be anyone there to wake you up. A radio presenter in Sydney took stilnox and made muffins in her sleep, she was woken to firemen in her apartment putting out a fire in her oven. The smoke alarm didn't even wake her up! That is some scary shit!
FD,
I have tried it all. Herbal teas, acupuncture, hypnosis, bite splint in, changed bedrooms, read books, watched TV, listened to meditation breathing CD's you name it I have done it.
If you try this shit I am going to kick your ass.